Guided tours offered by local experts will introduce you to fascinating traditions of monasteries of the Nyingmapa order. The Sherpa monasteries are famous for their ritual dance (cham) festivals, especially the Dumji Festival (in spring) and the Mani Rimdu (in November to December). Stay in the alpine village of Junbesi, breathing clear air, to start one-day or overnight tours to villages and monasteries in the surrounding area or ask for meditation courses and individual „meditation days in a monastery“.